MOTIVATION
Motivation is literally the desire to do things. Desire is the key to motivation. Internal desire and energy motivate people to be continually interested and committed to a job, role or subject, or to make an effort to attain a goal.
When motivation is low:-
· We procrastinate
· It becomes difficult to take action
· Our thoughts are scattered
· We don’t have direction
· Things seem impossible
· Confidence is low
· Desire is low
When motivation is high:-
· Desire is high
· Action is easy and natural
· We are focused
· Thoughts are clear and concise
· We are determined
· Everything becomes possible
How do we increase our motivation:-
(In writing answer the following questions)
1. What do I want? (Single want at a time)
2. Now that I have what I want, how is my life better? (Imagine you have what you want already and list all the ways your life is better)
3. Watch and feel your motivation grow.